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Birth trauma and post-traumatic stress disorder (PTSD) after childbirth are used interchangeably and refer to a psychological condition that some women can experience directly after childbirth and in the following weeks, months and even years.
Having a tear or an episiotomy (a cut) during childbirth can be quite an overwhelming thought for many women. Fortunately,...
Breastfeeding is often perceived as difficult in modern society and something we don’t know enough about. This is partly because...
Itchy skin in pregnancy is common. This can be over all the body or just on the legs or bump....
Nutrition counselling is a cornerstone of prenatal care for all women during pregnancy.
A rainbow baby is a baby born after the loss of a previous baby, either via early or late miscarriage,...
Mastitis is a condition where one or both of your breasts becomes swollen, red, sore, hot, lumpy and often painful...
This is the big question for many. Most women find it hard to imagine that their vagina/perineum/vulva will stretch enough...
During vaginal birth, around 9 out of 10 first time mums and 7 out of 10 mums having subsequent births...
Nowadays it is quite difficult for women to properly know their own menstrual cycle and the changes which it prompts...
As cliché as it may sound, we are what we eat – or, at least, we are in great part....
Hot, sunny days may be a sought-after panacea for most but, when you are pregnant, the hot weather can quickly...
