Bits + Boobs » New Mum

What is my pelvic floor?

What is my pelvic floor?

3 minute read: Your pelvic floor is the collection of muscles and tissue which go from your tail bone at the back to your pubic bone at the front of your body. Both men and women have a pelvic floor and they... Read More

Birth Trauma and Post Traumatic Stress Disorder

3 minute read  Birth trauma and post-traumatic stress disorder (PTSD) after childbirth are used interchangeably and refer to a psychological condition that some women can experience directly after childbirth and in the following weeks, months and even years.  What is PTSD?        PTSD was first identified as... Read More
Birth Trauma and Post Traumatic Stress Disorder
Mother’s Day is your day!

Mother’s Day is your day!

Mother’s Day is steeped in history, as it originates from Greek and Roman times where the goddesses Rhea and Cybele-who was referred to as ‘The Great Mother of the Gods’-... Read More

4-8 weeks – from pregnancy hormones and symptoms to baby’s early developments

Welcome to the second instalment of our week-by-week pregnancy guide. Here we explore what happens during weeks 4-8 of pregnancy: Week 4 Although there are no outward, physical signs yet... Read More
4-8 weeks – from pregnancy hormones and symptoms to baby’s early developments