Karen McEwen, Registered Midwife at My Expert Midwife helps you to get ahead with our instantly accessible 30+ page guide, helping you navigate your way through your last 20 weeks of pregnancy.
This e-book has been designed to help you decide what is best for you during this time.
Offering the latest evidence- based information throughout, we address subjects such as hypnobirthing, as well as giving tips for birth partners and how they can be prepared to give the best support possible during the labour and birth.
We also tackle important subjects that don’t usually get much coverage, such as intimacy during pregnancy, abdominal pain and constipation, to help your understanding around these little discussed topics.
So, whether you want to know how to cool down during pregnancy or how to achieve a better night’s sleep, be assured that this e-book can offer you helpful information and tips on how to make the latter part of your pregnancy more relaxing and comfortable