save 20%


Hospital Bag Set Pre-packed with Essentials for Labour

free e-book + webinar

This midwife developed and curated hospital bag set will help you through labour and provide instant relief after birth and those first few days and weeks postpartum.

Bringing together our NEW Spritz for Labour and Labour Rollerball, our award winning; Spritz for Bits for instant post birth relief for the perineum, Soak for Bits for those first few postpartum baths, both developed to relieve soreness and aid recovery and No Harm Nipple Balm which is perfect for breastfeeding mums. Delivered in a My Expert Midwife highly durable clear hospital toiletries bag, making it easy to find what you need, when you need it.

Plus exclusive extras FREE including a recovery e-book and webinar that all arrive instantly on email.

Save 20%  compared to when bought individually it is the perfect set for self or as a gift for a mum to be who is getting their hospital bag ready.

This item is excluded from any other offer.

€100.00 worth €125
- +
Hospital Bag Set Pre-packed with Essentials for Labour


worth €125

lesley's tips

have you packed your hospital bag yet?

"We've done the hard work for you, this hospital bag set comes with a FREE midwife written 30+ pages e-book to help you prepare and prioritise your recovery. This set will help you through the early stages of labour, and provide instant relief after birth. Everything you need to for labour, recovery and being a new mum"

midwife recommended

uk made

plastic free

no palm oil

not tested on animals

can be recycled

No Harm Nipple Balm: Lanolin, Sweet Almond Oil, Coconut Oil. 

Spritz for Bits: Aqua (Water), PEG-40 Hydrogenated Castor Oil, Parfum, Tocopheryl Acetate, Hamamelis Virginiana Water (Witch Hazel), Melleuca Alternifolia (Tee Tree) Leaf Oil, Lavandula Angustifolia (Lavender) Oil, Linalool, Alcohol, Limonene, Geraniol. Our product also contains a natural preservative, listed as ‘parfum’ in ingredients, which is know for it’s anti-bacterial and anti-fungal properties (not to be confused with the synthetic fragrance – known as ‘perfume’).

Soak for Bits: Magnesium Sulphate, Citrus Aurantium Bergamia (Bergamot), Fruit Oil, Helianthus Annuus (Sunflower) Seed Oil, Melaleuca Alternifolia (Tea Tree) Oil, Arnica Montana Flower, Calendula Officinalis Flower, Limonene,  Linalool.                                     

Spritz for Labour: Aqua (Water), PEG-40 Hydrogenated Castor Oil, Parfum, Boswellia Carterii (Frankincense) Oil, Pelargonium Graveolens (Geranium) Flower Oil, Citrus Sinensis (Orange) Peel Oil, Citral, Linalool, Limonene, Citronellol, Geraniol.

Labour Rollerball: Caprylic/Capric Triglycerides, Boswellia Carterii (Frankincense) Oil, Pelargonium, Graveolens (Geranium) Flower Oil, Tocopheryl Acetate, Santalum Spicatum, (Sandalwood) Oil, Citrus Paradisi (Grapefruit) Peel Oil, Citrus Aurantium Amara, (Neroli) Flower Oil, Citral, Eugenol, Limonene, Linalool, Geraniol, Citronellol, Farnesol.                                                                                                                                                                                                                                                            

FREE Recovery E-book + Webinar access

Karen McEwen, Registered Midwife @ My Expert Midwife helps you to get ahead with our 30+page guide, to help you understand what to expect after the birth of your baby and help you prioritise your recovery. RRP €5, with the Hospital Bag Set you get it for FREE.

Taking you from how you can plan ahead for your postnatal recovery, get practical help from visitors, wound care and healing whether that’s a Caesarean or vaginal birth, looking after your mental health, personal hygiene, your nutrition and making sure you prioritise yourself after childbirth by getting 30 minutes a day for you. Exclusively at My Expert Midwife.

You will also get FREE access to a webinar of your choice, our live webinars are 40 - 60 minutes of educational material giving you informative information on topics such as Perineal Massage, Colostrum Harvesting, Caring for a Newborn and Birth Partners.

Once you have purchased your set you will get an email with access to both. Our antenatal and postnatal classes are based on the latest evidence-based information, some of that information is only relevant to UK based maternity services and may not align with maternity services provided in other countries.

how can I

use it

  • Spritz for Labour – perfect for when you are feeling overwhelmed in pregnancy and early stages of labour.|E-Book - written by Karen McEwen, registered midwife 30+ pages on how you can prepare and prioritise your recovery after childbirth.
  • Labour Rollerball – apply directly to your temples and pulse points to feel calm, centred and more focussed.|Webinar - we will email you with a free access link to book your place on a webinar of your choice.
  • Spritz for Bits - spray onto the perineal area for instant relief from birth
  • Soak for Bits - add 150g (2-3 handfuls) of the salts into a warm but not hot bath, bathe for 10 mins or longer for optimal results
  • No Harm Nipple Balm - apply immediately before and after breastfeeding, no need to remove before feeding
  • Toiletry Bag - measuring 28 x 18 x 6cm with a zip fastening, featuring clear soft panels making it super easy to see what is inside
  • E-Book - written by Karen McEwen, registered midwife 30+ pages on how you can prepare and prioritise your recovery after childbirth.
  • Webinar - we will email you with a free access link to book your place on a webinar of your choice.


yes, this set is perfect for pregnant women and will support them through birth and breastfeeding too.

we have a number of delivery options depending on how quickly you would like to receive your order and where you need it to be sent

All orders received by 2pm will be dispatched the same day. Orders received after 2pm will be processed and dispatched the next working day.

Please note that our warehouse does not operate on weekends or bank holidays. All orders received after 2pm on a Friday will be dispatched on the following Monday, or the Tuesday of a bank holiday weekend.